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Testimonials

Carly and the healing/container they offer profoundly supported me during a challenging and transformational chapter. Loving gentleness and magical surprise accompanied every session, creating auspicious conditions for meaningful healing.
– Polarity Therapy Client
After a romantic relationship of 7 years came to an end, a series of sessions with Carly helped me heal, discover, access, and integrate younger & hurt parts of myself. Now, I feel more alive, at peace, in love, and aligned with life than I’ve ever been.
– Polarity Therapy Client
My Values in Practice
Inclusivity & Affirmation
I welcome people as they are. I practice curiosity and value learning from the perspectives, values, and beliefs within my traditional lineages and beyond them. I acknowledge every person’s unique being, belonging, and culture with sacred reverence. I am neurodiversity and gender-affirming.
Autonomy & Consent
My practice is based on consensual relating, exploration, and, in the case of in-person Polarity Therapy, touch. A primary goal of this work is to support an increase or rediscovery of your internal sense of autonomy and your freedom of choice is invited throughout the work.
Relational & Here Now
I believe that life is happening in the here and now and that our relationship to what we’re experiencing colors everything we sense and do. In creating a healing space with people, I emphasize noticing what’s happening in each moment and practicing meeting it with awareness, stability, and compassion.
My Qualifications and Lived Experience

BA in Psychology from UC Berkeley
MA in Expressive Arts Counseling from the California Institute of Integral Studies
Advanced Student and TA with the Polarity Therapy Insititute (SF)
Energy Principles Practitioner (EPP)
Associate Marriage and Family Therapist (AMFT, supervised practice)
Love of life, wonder, and curiosity
Somatic practices (dance, yoga, breathwork, physical theater)
Mindfulness and meditation practice
Substance use recovery
Managing mental health issues and chronic pain
Queer, non-binary, and neurodivergent human
Spiritual growth and discovery